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Book Idea Title: My Attempt at Life Introduction: Who Am I? Chapter 1: My Attempts at Being a Husband Chapter 2: My Attempts at Being a Father Chapter 3: My Attempts at Being a Son Chapter 4: My Attempts at Being a Friend Chapter 5: My Attempts at Being a Therapist Chapter 6: My Attempts at Being a...

Book Idea Title: Grounded Introduction: Finding Our Footing Part I: Existential Chapter 1: Seeing the world existentially Chapter 2: Being one's self Chapter 3: Choice and Responsibility Chapter 4: Death Part II: Attachment Chapter 5: Attachment Chapter 6: Attachment in Relationships Chapter 7: Attachment in Environment Chapter 8: Attachment in World Part III: Ecology Chapter 9: Ecology Chapter 10: Interactional Dynamics Chapter 11: Family and Love Chapter...

feeling trapped is a feeling i have never done well with.  i’m not sure anyone does really, but if my perception is that i am trapped (which might not be everyone else’s perception given the same situation) i don’t do well.  i sink.  i begin to feel hopeless and helpless...

Anxiety creeps around like Gollum.  He attempts to steal my ring and my ring is my essence.  When anxious, a fear, a gnawing occurs within my being that can often feel mysterious and maddening.  I sat with it the other day when it came out of nowhere and I connected with an...